Photo: Stanford Football Players Have Some Bizarre Strength Training Techniques

The Stanford football team has been pretty good the past few years — today we got a unique look into what makes the players so tough:

Yes, that is linebacker Trent Murphy hanging upside down from the ceiling to work on his grip strength and core stability — all I can say is “whoa.”

Shannon Turley is Stanford’s Director of Football Sports Performance.


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Former Managing Editor at College Spun. Notre Dame alumnus from Erie, PA. Diehard sports guy, obviously. Love 90's music, naps, and watching movies. I hate vegetables. Extremely sarcastic. Love reading comments on my pieces. Follow me on Twitter @TMoorehead627.